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  • weights

Warm up exercises before weights

By admin
/ 18 juni 2015
/ 0 Comments

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Tags: flexibility

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  • weights

Weights training for powerlifting- Video II

By admin
/ 18 juni 2015
/ 0 Comments

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Tags: video, youtube

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https://soundcloud.com/defjam/frank-ocean-super-rich-kids

  • core strength
  • weights

Audio I – Basics of weight training

By admin
/ 18 juni 2015
/ 0 Comments

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Tags: cardio

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